How can I reduce the balls I hit into the net? March 30, 2023 16:55 Updated Picking a dot over the net and focusing on hitting it through that dot helps. Here's a video that explains the concept. Related articles Can I use both hands when executing a back hand? How do I hit the ball when it is hit at my feet ? Why am I popping up the ball? How do I return a serve that has a lot of spin on it? How do I cover the lob?